Tag Archive for 'Vegetarian'

Restaurant Review: Asaase Ital Palace

Ah food carts. I love the food carts in Portland. They provide a nice, home-grown and informal food culture to Portland, which is very enriching. Them are big words, but I mean them! Food carts are the places where a lot of us grab a quick lunch. Asaase Ital Palace is located next to PSU in a little food cart lot down there. They offer African-Caribbean vegan-vegetarian cuisine. The menu is not long, but there’s a little something for everyone. The first time we visited, they were closed, even though we showed up during their posted business hours, which was a little strange. I’m thinking that may be part of the food cart experience?

I’m unclear on whether or not everything on the menu is gluten-free, but at the very least it looks like the majority of their offerings are. On the plus side, the person who was working when we visited was familiar with gluten and able to answer all my questions about our order. Everything they prepare is vegan.

Asaase Ital Palace Food Cart

They serve a tofu scramble, smoothies, a salad, and fried plantains. For entrees, they have more interesting offerings. #1 Ofie ne ife – “Steam ground spinach in a savory red oil sauce with boiled plantain or rice.” # 2 Red-Red – “Black eyed peas in a savory tomato sauce and palm oil with fried plantain and Gari” #3 Ites Gold & Green Plate – “Red beans stewed in tomato & coconut milk over yellow rice with greens. #4 Waakye – “Cook-up rice and peas with traditional spices.” They also have a Jerk Veggie Chick-un, which is vegan chick-un marinated in sofrito grilled with spicy sauce. Last, they have some soups.

Ites Gold and Green Plate

Red-Red

This is a cuisine that I have no experience with, and so I end up having to judge it with no context other than whether it tastes good or not. The top picture here is the #3 Ites Gold & Green Plate. The bottom is the #2 Red-Red. Everything about the Ites Gold 7 Green Plate was good. I am a real sucker for rice and beans. The rice was delicious, and so were the beans. The flavors were unique and interesting. The #2 Red-Red wasn’t quite as good. Except for the plantains, the dish was a little monochromatic and dry. On the plus side, the plantains were freshly fried, and delicious! The food took a little longer than I am used to with food carts, but everything was well put together. The food had a very wholesome feel. As mentioned above, the friendly person working the cart answered all my questions.

They have two sizes of most of their dishes, a large and a small. The small is definitely enough to feed one person. You might get a large if you’re going to pick up a few dishes to share between a group of people, which would be an ideal way to get this food. It is very interesting food, so it’s fun to sample more than one dish.

If you’re looking for a small adventure with some take-out food then it’s fun to check out the food carts in town, and you could do much worse than checking out the Asaase Ital Palace. We enjoyed our dishes and if we lived down near PSU and/or were vegan, we would probably visit them regularly.

We want to know: Do you have any favorite food carts in Portland? Have you eaten at Asaase Ital Palace? What did you think? Let us know!

Gluten-Free Safety Rating: Gluten-Free Friendly But Ask Questions
Times we have visited: 1 (So your experience may vary.)
Overall rating: 3.5 out of 5 stars
Price compared to “regular”: Same

Asaase Ital Palace
Asaase Ital Palace Facebook Page
1600 SW 5th and College / 503.851.2511

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Restaurant Review: Seres Restaurant & Bar

Many of you probably know Seres as Sungari Pearl. It is in the same place. I’m not sure what motivated the name change. Their “About Us” page says that they are still under the same owners, and our waiter for the night was one who had waited on us back when it was Sungari Pearl. Although Sienna isn’t exactly mad about the place, I had always liked Sungari Pearl. So you can imagine my excitement when they announced that they had a gluten-free menu.

You can check out their gluten-free menu here. There’s a little bit of something for everyone. From Prawns with Snow Peas and Bamboo Shoots, to a Curry Claypot, to Fried Rice. We were a little disappointed that two out of three of their appetizers involved tofu. I was interested to see that they had Buddha’s Delight, because that was like comfort food to me back in San Francisco (back before “comfort food” meant Southern Food). In fact, when people ask me what ethnic food I would choose if I could only eat one on a desert island, my answer is Chinese. I love Chinese food!

Hot Tea

I also love sitting down at an Asian restaurant and getting hot tea, even in the summer. We decided to go “family style” and share our orders. So we ordered the Curry Claypot with Chicken, and the Vegetable Fried Rice.

gluten-free fried rice

gluten-free curry claypot with shrimp

The food was well-prepared, the vegetables seemed fresh, and everything was done just right. We ended up with a bunch of complaints, however. Here’s the list: One of our plates was dirty when we sat down. The Curry Claypot was rather spicy. This wouldn’t normally be a problem except that the menu has little stars next to the spicy items, and the Curry Claypot wasn’t marked as spicy, so it was kind of unexpected. It wasn’t too spicy for me, but it wasn’t to Sienna’s liking, so we ended up not being able to share, which was a bummer. The Vegetable Fried Rice was impressively good, but would probably have been better with some gluten-free soy sauce in it (I hope the restaurant owners know that you can get gluten-free soy sauce). Finally, our waiter did not seem to know what we were talking about when we asked him if any of the desserts were gluten-free. This made us a little nervous. If a waiter doesn’t know what gluten-free means, then we start wondering if the chef does.

Chocolate Mousse

Here were the good things: As we mentioned above, the menu has a large selection, which is awesome. All the desserts were gluten-free! We had a chocolate mousse, which was really excellent. The food came out promptly and was hot. The service was great. Also, the hostess seemed to be in-the-know about gluten and was able to give us information about the desserts. Also as mentioned above, all the ingredients were fresh and cooked just right.

So to sum it up, despite the problems, we are curious to know how the other dishes at Seres are, and will probably go back to find out. I’m hoping they’re good. It’s nice to have a local Chinese place that has a gluten-free menu. I say give it a try!

We want to know: Are there other gluten-free friendly Chinese restaurants in town? Have you tried any of the gluten-free dishes at Seres? Let us know!

Gluten-Free Safety Rating: Gluten-Free Friendly But Ask Questions
Times we have visited: 1 (So your experience may vary.)
Overall rating: 3 out of 5 stars
Price compared to “regular”: Same

Seres Restaurant & Bar
http://seresrestaurant.com/
971 222 7327
1105 NW Lovejoy Street, Portland, OR 97209 / 971.222.7327

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Product Review: Trader Joe’s Channa Masala

I’ve been slowly working my way through the Trader Joe’s gluten free offerings. I know that I should review the bad with the good, but some of the Trader Joe’s pre-packaged indian food is pretty hard to get excited about. Having eaten Indian food in San Francisco and Berkeley, I’m a total Indian food snob. Luckily, I’ve got a couple gluten-free items that I’ve found recently that I think are worth sharing. The first is their Channa Masala. It’s Indian food, so it’s got a lot of spices. My main theory about Indian food tends to be that the worse it looks, the better it’s going to taste. My other theory about Indian food is that these people have been vegetarian for so long, they really know how to do it right.

Trader Joe's Gluten Free Channa Masala

The ingredients: Onions, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Chickpeas, Water, Canola Oil, Spices, Ghee (Clarified Butter [Milk]), Garlic, Salt, Cilantro, Mango Powder, Turmeric, Bay Leaves.

The box includes instructions on how to heat up and also the usual disclaimer about how the food is manufactured on shared equipment. One thing that’s nice about the disclaimer on this box is that they say “Our vendors follow good manufacturing practices to segregate ingredients to avoid cross contact with allergens.” I don’t know anybody else feels about it, but this eases my mind a little. I don’t have to picture equipment encrusted with flour and malt. The box has two servings. Each is 180 calories and 450 mg of salt.

The picture on the box shows it in a bowl, like it’s soup or something, but here’s how you’re really going to want to eat your gluten-free Channa Masala: Over some jasmine rice and something on the side to take the heat off. Good examples of items that will take the heat off are: yogurt, golden raisins, dried cranberries, or a good chutney. I like a good mango chutney. At Indian Oven on Fillmore in San Francisco, they had a chutney that was the hottest thing on the table, but most chutneys are sweet and flavorful. When you’re eating Channa Masala with yogurt or a chutney, you grab a bite of one or the other, or both at the same time, but you generally keep them separate. With the raisins or dried cranberries, you should mix them in. If you like cilantro, you can tear a little up with your fingers and mix that in too.

I really liked this Chana Masala. It’s got a lot of flavor, but doesn’t feel the need to make your mouth burn. It’s vegetarian, gluten-free, and makes for something that’s easy to pack for work lunches.

We want to know: Do you have a favorite Indian restaurant in Portland? We still haven’t found one! Have you tried other Trader Joe’s Indian dishes? Do you get upset (like we do) that most of the Trader Joe’s asian cooking sauces aren’t gluten-free? Let us know in the comments!

Times we have visited: 2 (So your mileage may vary.)
Overall rating: 3.5 out of 5 stars
Price compared to “regular”: Same

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