Tag Archive for 'Vegetarian'

Veggie Grill Opening Event

Among other Portland bloggers, we were invited to an event to celebrate the opening of a Veggie Grill in Beaverton, Oregon. Both of us have been vegetarian and vegan in the past, and we definitely do our best to add veggie-friendly info to Gluten Free Portland, so we were really happy to be invited. Here is part of the invitation they sent us:

Restauranteur of the year and native Oregonian Ed Casey is bringing Vegan restaurant Veggie Grill to town! Veggie Grill has hearty comfort food that really brings a new twist to vegan and vegetarian fare. The Veggie Grill menu is satisfying food for vegetarians and vegans and traditionally meat loving folks alike. The restaurant is located at 3435 SW Cedar Hills Blvd Suite D, Beaverton OR 97140.

We didn’t know exactly what to expect, but the website makes it look kind of like a more pricey vegan American fast food joint. That is pretty much what we discovered when we attended the event. I also heard it described as “vegan American comfort food” but it’s definitely not “comfort food” in the collard greens & grits sense of the word. So yeah, I’m going to stick with more pricey vegan American fast food joint. They are a chain that started in Los Angeles, and there is one in Seattle as well. Comparisons to Chipotle, Baja Fresh, and/or Noodles & Company would definitely be fair.

Veggie Grill - the view from the bar

The place was clean, the help was friendly, and the food arrived very quickly. The decor is slick and the restaurant has an upbeat and energetic vibe. Basically the entire menu is salads and various kinds of veggie burger. And here’s where we introduce the unfortunate fact: we’re not really going to be the core audience for the Veggie Grill. The sandwiches are served on wheat buns and the vegan chickin’ and veggie-steak meat substitutes are made with wheat (among other ingredients). The burgers can be served on a bed of kale, and they do have tempeh, so that opens the options up a little bit, but really, almost everything on the menu needs some fiddling to make it gluten-free.

Veggie Grill All Hail Kale

When asked about the gluten-free options, all the staff were able to make suggestions, and it was obvious that the restaurant took the time to educate everybody about gluten issues (which we always really appreciate). The items on the menu that were suggested were the All Hail Kale (pictured above) with tempeh, the Thai Chickin’ salad (but without the chickin’ and wontons), the Bali Bliss Sandwich (but on kale), and the Papa’s Portobello burger (also on kale).

Veggie Grill Portland Bali Bliss on Kale

We sampled the All Hail Kale, Bali Bliss on kale, and the Portobello burger. We both quite enjoyed the All Hail Kale, which is basically a marinated kale salad with cabbage, salsa, and a vinaigrette. It was fresh, light, and flavorful. The veggies were obviously fresh, and the dish was satisfying. Sienna found the Portobello burger disappointingly bland. The Bali Bliss was basically as good as a tempeh patty can be when served on a bed of kale. I like tempeh, and if you’ve had a lot of tempeh, then you probably know what I mean. The tempeh itself was good but not particularly flavorful. It was served with an interesting lightly spicy aoli-like sauce, which helped quite a bit.

The final analysis: We both left with the feeling that we weren’t really the intended audience of the Veggie Grill. Although they’ve definitely done their homework to be gluten-free friendly, the menu isn’t marked, and I think that there’s enough room for ingredient confusion with fakin’ chicken and beef that it probably should be marked. I will say that if we lived in Beaverton and some of our vegan friends wanted to get something to eat, it would be on our list of possible places to visit. Check out Portland vegan blog Get Sconed for more coverage.

Gluten-Free Safety Rating: Gluten-Free Friendly but Ask Questions
Times we have visited: 1 (So your experience may vary.)
Overall rating: 2 out of 5 stars
Price compared to “regular”: same

Veggie Grill
veggiegrill.com
3435 SW Cedar Hills Blvd, Beaverton OR 97140
(503) 234-7437

Good News! Pambiche is Gluten-Free Friendly

Pambiche Gluten Free Fritters

Great news everybody! Our favorite Cuban restaurant, Pambiche on NE Glisan, is now gluten-free friendly, sporting an “alternativas” menu (PDF here). I’m not going to go into a great deal of depth with this article. Suffice it to say that they have a number of items on their regular menu which are also gluten free. All of their fritters are gluten-free, as are their fried plaintains, yuca root, salads, entrees, and even a couple of desserts.

Pambiche Camrones al Ajillo

Here’s what I got for an entree when we visited: The Camarones al Ajillo. These are delicious garlicky prawns with a sour orange sauce served with white rice, pan frito, and ensalada de aguacate.

The wait staff at Pambiche is always really awesome, the food comes out in a reasonable amount of time, and there is always a ton of stuff on the walls to keep a person’s attention. My only real complaint with the place is that it is too small. They really need to get a larger dining area. There always seem to be people waiting for seating every time we drive by.

I have to say that I’m amazed and excited with how many restaurants in Portland are starting to get hip to the gluten free jive. Did I mention that the alternative menu also has some vegetarian and vegan options? Good deal.

We Love It: The Gluten-Free Asian Kitchen by Laura B. Russell

The Gluten-Free Asian Kitchen by Laura B Russell

I love Asian food, and it’s one of those things where a person might think that there isn’t any wheat or gluten involved (it’s mostly about rice, right?), but unfortunately that’s not the case. There is very often wheat flour used as a thickener in the sauce, as a binder in something that is traditionally made without wheat, or as a main ingredient in something like noodles. Want to enjoy some delicious Asian cuisine without the worry? The Gluten-Free Asian Kitchen cookbook by Laura B. Russell is here to help.

The Recipes

Something great about this book is that so many cultures are represented. There is Vietnamese Rice Noodle Salad, Korean Bibimbap, Singapore Radish Cakes, Chinese Mandarin Pancakes, Thai Khao Man Gai, Japanese Pork Tonkatsu and more. The book has a great deal of breadth, covering everything from sauces and appetizers, to noodles and dumplings, from meats and tofu to alcohol and sweets. There are also a number of vegetarian dishes. Everything looks really great, and once a person has a couple of the Asian sauces necessary, someone with a reasonably stocked kitchen should be able to find something in the book that they can cook up on short notice.

Shredded Chicken with Creamy Sesame Sauce

The Shredded Chicken with Creamy Sesame Sauce is really quick and easy to prepare. People who enjoy a good peanut sauce will like this recipe. Despite being simple to throw together, this dish has a kind of sophistication that makes it perfect to serve when you’re entertaining. Finally, it’s a great recipe to make extra for leftovers, especially the sauce. If you keep some of this sauce in the fridge, you can throw it on just about anything to make a quick lunch.

Korean-style Chicken Tacos

The Korean-style Chicken Tacos are the kind of item that will make your family wander into the kitchen and ask “What are you cooking? It smells good!” With chicken marinaded in Korean chili powder, mirin, garlic, ginger, soy sauce, and sesame oil, they have a unique and very delicious flavor. When we made them, we both had the experience that we hadn’t tasted anything quite like them before. These are supposed to be served with cucumber, kimchi, and bean sprouts, but we thought that they were wonderful with kimchi and red cabbage.

Black Cod Braised with Savory Miso Glaze

Once you get over the sticker shock when buying black cod, you’ll be happy that you gave this dish a try. Like the Korean chicken tacos, this dish has a unique flavor. The glaze is made with sake, mirin, sugar, and miso paste. The only complication is that the fish should be marinaded overnight, so you need to think ahead. The book suggests serving it with pickled ginger, a recommendation we whole-heartedly second. The acidity of the ginger really does something wonderful to the flavor of the fish.

Sticky Rice Dumplings with Chicken and Mushrooms

Here are the Sticky Rice Dumplings with Chicken and Mushrooms. There are several dumpling recipes in this book, and these were the first we tried. While the stuffing in the dumplings was delicious, the dumplings as we had cooked them were incredibly sticky and it seemed like the dough was too thick.

We had tried this recipe right before we attended the soups class that the author taught at Bob’s Red Mill. During a break in the class we asked Russell some questions about the recipe. We had a conversation about the dumplings and their preparation, and she ended up very kindly inviting us to come by her house to see how they are done. Besides the dumplings, Russell also showed us how to prepare the Gingery Pork Pot Stickers from her book. The dumplings and the pot stickers both turned out great, and we learned some tricks about preparing both dishes.

When properly prepared, the dumplings do end up being somewhat sticky. This is because the shell is made with rice flour. There are some things to keep in mind, however. One is that if the dumplings are undercooked, they’ll be even more sticky. If the dumplings are so sticky that you can’t get them out of the pan, off the spoon, off your fingers, etc., then they probably need to cook longer. Also, it’s a good idea to let them set a while after they are done cooking. Russell uses parchment paper in her steamer to keep them from sticking to the pan. We found that using a silicone spatula to move the dumplings kept them from sticking to our utensils. Finally, although it can be difficult to do so, when making the dumplings, try to put them together in such a way that the shell is of even thickness all around. Mine ended up being really bulky on the bottom where the dumpling shells sealed.

Gluten Free Pot Stickers in Process

With the pot stickers, there is a point where you throw some water into a pan of heated oil, and it bears repeating that the cook needs to hold a lid over the pan but tilted to keep oil from spattering on them. Aside from this one tricky maneuver, the pot stickers are easier to make, and they’re delicious!

More About the Book

In addition to the recipes, this book has a wealth of information about the ingredients, sauces, and kitchen tools used for making Asian food. You will find here: A chart listing common Asian food ingredients, whether they may contain gluten or not, and brands and sources for gluten-free alternatives; an extensive guide and glossary for common Asian spices, ingredients, sauces, condiments, pantry items, cooking tools, and gadgets; and last, a short primer about enjoying sake by Oregon sommelier Marcus Pakiser.

More About the Author

Laura B. Russell writes “Gluten Freedom,” a monthly column for the Oregonian’s Food Day section. See here for a whole list of previous columns. She is also a contributor to Portland’s MIX magazine, online gluten-free magazine Easy Eats, and Living Without Magazine. She also somehow finds time to keep a blog: “Notes from a Gluten-Free Kitchen” at www.laurabrussell.com.

Wrap-up

Many times when I’m sitting down to write an article, I try to come up with an angle. I spent an inordinate amount of time trying to figure out an appropriate angle for this book review, but couldn’t really come up with anything. Finally I realized that there wasn’t any good angle except to say that it’s a great cookbook and we love it. The Gluten-Free Asian Kitchen fills a glaringly empty niche in our gluten-free cookbook library, and does so with great success. We’ve also become huge fans of the author, Laura B. Russell, and can’t wait for her next book.

The Gluten-Free Asian Kitchen by Laura B. Russell – 2011 – Ten Speed Press

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