Tag Archive for 'Trader Joes'

Page 4 of 7

Gluten-Free Flours for Scone Follow-up

A while ago we posted a delicious gluten-free scone recipe developed by Gina at Gluten Free Gourmand. In that post, since Gina didn’t post a specific flour mix, we tried it out with Bob’s Red Mill All Purpose Gluten Free Baking Flour (that’s a mouthful, huh?) We enjoyed the resulting scones, although it turned out that the Bob’s Red Mill flour mix is kind of bean-flavored and we needed to use less liquid than Gina’s recipe called for. At the end of the post, I speculated whether or not it would be a good idea to try the same recipe with Trader Joe’s Gluten Free Pancake and Waffle Mix (click the link to see our review of this product for making gluten-free pancakes.)

Gluten-free scones

In the comments, we had a bunch of people agree with us that the Bob’s Red Mill All Purpose Gluten Free Baking Flour mix was too heavy on the bean flavor. We also heard from Sea at Book of Yum, who recommended that we avoid the Trader Joe’s mix.

So a few weekends later we tried the same scone recipe with the main flour mix recipe from Gluten-Free Baking Classics for the Bread Machine by Annalise Roberts. Since we reviewed the book, we’ve been very happy with the flavor and quality of the gluten-free breads we’ve been able to make (although they don’t rise as much as we would like.) The scones I made with that flour mix were PERFECT and AWESOME. They tasted delicious and they stored really well. Obviously, they were at their best straight out of the oven! I would share the gluten-free flour mix recipe, but I don’t think it would be honest of me to post it here. This book can be bought from Amazon, here.

But I still had the nagging question in the back of my mind: “What would these be like with the Trader Joe’s Gluten-Free Pancake and Waffle mix?” So last weekend I decided to give it a try. Although with the Annalise Roberts gluten-free flour mix batch, I did the recipe exactly the same, this time Sienna requested that I leave out the lemon zest. Also, since the Trader Joe’s mix includes salt and baking powder, I omitted those. Otherwise it was the exact same recipe.

The Trader Joe’s mix scones were a disaster. First, the Trader Joe’s mix contains xanthan gum. This isn’t normally a bad thing, but in this case it was a problem. Xanthan gum imparts elasticity to gluten-free dough, which is good because the gluten in wheat flour is what makes regular dough elastic. The problem with xanthan gum is that if you get too much in a flour mix, it will absorb a lot of liquid and make a mix too runny. Then the baked result ends up being tough. So the dough ended up being too wet from the get-go. I kept adding more of the flour mix in, but it didn’t help. I finally gave up. Here’s how the scones made with the Trader Joe’s gluten-free mix ended up looking.

Trader Joe's Gluten-Free Mix Scones

So they sagged all over and then puffed up as they baked. I also had to bake them about twice as long as the recipe called for. The bad news is that they ended up way too sweet. They also did not keep well at all. Three days later they were kind of tough.

The good news is that they taste EXACTLY like sugar cookies and have the same texture. So yeah, if you really miss traditional white sugar cookies, here is a gluten-free, vegan recipe that is an excellent facsimile. I’m posting this half-jokingly, but I’m sure someone could take this recipe and make some awesome cookies with a little bit more experimentation.

1 tbsp baking powder
1/4 cup sugar
2 cups Trader Joe’s Gluten-Free Pancake and Waffle Mix
1 cups of the “cream” spooned from the top of a can of coconut milk
1/2 tsp vanilla extract
Some lemon zest if you like it in your sugar cookies.

Mix everything. Add more coconut milk if the mixture is too dry. Form the cookies and sprinkle sugar on top. If you like them sweet, you might try upping the sugar to 1/2 cup. Bake at 425 degrees Fahrenheit.

And there you have it!

Product Review: Trader Joe’s Mini Chicken Tacos

Trader Joe's No Gluten Ingredients Used LabelI love these Trader Joe’s Mini Chicken Tacos. One thing I don’t exactly like is their way of designating them “No Gluten Ingredients Used.” To the paranoid side of me, this means that they don’t think there’s any gluten in there, but they aren’t testing and maybe don’t really know. Is that paranoid? I should call them and find out what they really mean.

OK so let’s talk about the tacos. One thing that becomes very obvious the minute you open the package is that these babies don’t really look much like what’s on the box. The box makes it look like there’s cheese and chunks of chicken, and that the tacos were stuffed and then maybe baked by the Trader Joe’s Gluten Free elves. So here’s what the box looks like. See those hearty chunks of chicken and identifiable pieces of grated cheese?

Trader Joe's Mini Chicken Tacos

Here’s the real thing, waiting to go into the toaster oven.

Trader Joe's Gluten Free Mini Tacos

You can pull these babies open and what it really looks like is chicken and cheese stuff in there with some tomatillo salsa. Here are the ingredients:

Filling: chicken leg and breast meat, green chilies, crushed tomatillos (tomatillo, citric acid), contains 2% or less of: gelatin, modified corn starch, onions, green chili puree (green chili and citric acid), jalapenos (jalapeno peppers, salt, acetic acid, calcium chloride), chicken base (salt, maltodextrin, detrose, modified corn starch, sugar, yeast extract, dehydrated onion, corn oil, spice extractives including turmeric, natural smoke flavoring, citric acid), vinegar, salt, flavoring, water, cilantro flavor (dextrose, modified corn starch, extractives of cilantro), dehydrated bell pepper & cilantro flakes, guar gum.
Tortilla: corn flour (corn masa flour, trace of lime), water, modified potato starch.
Fried in vegetable oil (canola and/or soybean)

The ingredients confirm what my eyes see. It’s basically chicken with tomatillo salsa. Each serving contains 250 mg of sodium, which is pretty good for Trader Joe’s. Once again this is a product where we can’t really fool ourselves: It’s processed. On the plus side, they’re really fast and they’re delicious! You have to dress them up, though. We eat them with plenty of salsa and either sour cream or yogurt.

Trader Joe's Mini Tacos

As I said at the beginning, I love these tacos. Sienna really likes them too. They are something like having awesome nachos and are fun to eat. For me, I can overlook the maltodextrin, modified corn starch, processed foodie kind of thing going on for flavor like this.

This review was done to be part of What’s for Dinner? Wednesday, hosted by Linda at Gluten-free Homemaker.

We want to know: Seems like this isn’t a great item for people who are eating gluten-free to be healthy. For someone who is gluten-free and wants to eat something delicious that’s easy to make, these Trader Joe’s Mini Chicken Tacos hit the spot. How do you feel about processed foods? How about that curious “No Gluten Ingredients Used” label? Let us know in the comments.

Times we have visited: 4 (we feel confident about our score.)
Overall rating: 4 out of 5 stars
Price compared to “regular”: Same

Gluten-Free Recipe: Pesto Shrimp and Portobello on Polenta

I made this recently when we didn’t know what to have for dinner. I was really impressed with myself for making a meal on the spot with what we had on hand, because normally I can’t do that. This is a great dish that is naturally gluten-free and very satisfying.

Hold the presses! Later note: It turns out that I must have had this combo fresh in my mind after reading a nearly identical Pesto Shrimp on Polenta Portobellos recipe over at http://www.thewholegang.org.

There are four parts to the recipe: pesto, shrimp, portobello mushroom, and polenta. I’m going to let everyone out there on the Internet figure out how much to make.

I cheated because the pesto was already made. We like to make pesto and then freeze it so we always have some around. Pesto freezes really well.

The Pesto

2 1/2 cups fresh basil
1/3 cup olive oil
2 cups pine  nuts
10 cloves of garlic
2/3 cup nutritional yeast flakes (or Parmesan cheese)
1 tsp salt
1 tsp black pepper (or to taste)

To make the pesto, put all of the ingredients in a food processor and then blend until it’s the consistency you want.

The Shrimp

1/4 lb per serving. More cheating here: We get the Trader Joe’s cooked shrimp. To prepare it, you thaw it out. You’re SUPPOSED to thaw it out by putting it in the fridge. I never think that far ahead and always end up putting the shrimp in a bowl of cold water and then changing the water every couple of minutes until the shrimp are thawed.

The Polenta

Follow the directions on the package – or – here is a simple recipe:

1 cup polenta
3 cups water
1 teaspoon salt
1 tablespoon unsalted butter

Pour polenta into boiling water. Stir frequently for thirty minutes. Stir in butter. Spoon into a casserole dish. Let sit 10 minutes to firm up.

The Portobello and the Gluten-Free End

OK so here’s the timing of it. Start the shrimp thawing. Start the polenta. Thaw the pesto (or make it super-fast – you have a half hour.) The idea is to have the shrimp and pesto thawed by the time you put the polenta in the casserole dish.

Once the polenta is in the casserole dish, saute the portobello mushrooms (one per person, cut up into pieces) in 1/2 Tablespoon olive oil until browned. While the portobellos are cooking, throw the pesto and shrimp into a different pan and fry them up. Hopefully the portobello mushrooms and shrimp are ready at the same time.

Cut up and lay out some slabs of polenta. Then throw some of your shrimp and portobellos on the polenta.

and BAM!

Portobello Pesto Shrimp on Polenta

Gluten-Free Pesto Shrimp Dish

You are ready to eat!

More gluten-free recipes on Gluten Free Portland dot Org.

Hopefully we’re not too late for What’s for Dinner? Wednesday, hosted by Linda at Gluten-free Homemaker.







Search Gluten Free Portland

GFP on Google+

Archives


© 2008-2012 Gluten Free Portland Oregon All Rights Reserved