There are so many ways to twist the name of this restaurant to make a fancy headline that I’m not going to do it. Not that I’m “into” fancy, eye-grabbing headlines to begin with. If you’re not familiar with Natural Selection, read up on some Darwin. Ha ha. I kid. In reality, Natural Selection on Alberta is a restaurant in (for today, but maybe not tomorrow,) sunny Portland, Oregon. Being on Alberta, you know there’s an angle, don’t you? To be honest, there are several angles. First up, Natural Selection is an upscale vegetarian restaurant. It is vegan and gluten-free friendly. The menu changes weekly on Wednesdays.

(Sadly, those fried artichokes are not gluten-free! Maybe next time?)

Although a person can order à la carte, it’s really best to do a four course meal with selections from the menu. As you can see, the menu has two columns. So there are 2 of each course to choose from. For an extra 11 clams, you can get wine pairings to go with your courses. We didn’t do the wine pairings, opting instead for a pair of interesting (and strong) cocktails from their extensive and interesting cocktail menu.

Eating at Natural Selection reminded me of a pair of restaurant rules we followed during our trip to Italy. Generally speaking, it’s a good rule to never eat in a restaurant that: A) You don’t know, and B) Is empty. In Venice, it wasn’t enough to look for a restaurant that was full of people, because it might be full of tourists eating terrible Italian Cuisine cooked especially for tourists. We noticed that in restaurants where the food was bad, the Italians would look uncomfortable, almost to the point of looking stunned or visibly dismayed. So to our “no empty restaurants” rule, we added a “look for happy eaters” rule. These two rules served us well. The reason Natural Selection reminded me of these rules is because when we went there, everybody looked happy.

Besides the interesting menu and happy patrons, they have very cool lighting, nice decor, had Radiohead playing the entire time we were there, and their staff was friendly and prompt. I’m going to get our one complaint out of the way right now: The seating there is kind of uncomfortable. The restaurant is basically a row of tables with chairs on one side and cushioned “booth” type seating on the other. The chairs are hard and too upright for my tastes. On the cushion side, there is a large gap between the bottom cushion and the back cushion, so Sienna ended up sitting with her purse behind her to avoid it.

On to the food. On the menu posted up above, I did the fully vegan, gluten-free right-hand side run of courses. Note that our waitress did mention that you should tell them that you’re gluten free. She said that there might be a difference in what you get, depending on what’s on the menu. Before the courses began, we were brought a tasty little amuse bouche. Then came the Sweet Pea Soup. This soup was delicious, and didn’t taste like any pea soup I had ever had. The carrot and pickled red onion island there in the middle was crunchy, which served as a nice counterpoint to the creamy soup.

Next up on my side was a Radish and Cucumber Salad, the photo of which didn’t turn out, but which was very interesting. It had pickled sea weed (“sea beans”) and radishes, so it was kind of pickly, vinegary, and bitter. Pictured above is a Mixed Romaine Salad with pear, dried figs, and a walnut dressing. That was the better of the two salads. I found my salad a little too monochromatic, and liked the more sweet and cheesy walnut flavor of the romaine salad.

Here’s the Abalone Mushroom on fried Polenta. This dish was really amazing. The Polenta was done perfectly, and the sauce was tasty. We had to look up what “romesco” was. It’s a sauce made from nuts.

Here is the Asparagus & New Potato Hash. This was like having a wonderful potato hash with asparagus (as the name would suggest) but came with a tasty vinaigrette that made the dish very interesting.

Before the dessert, we were brought a small scoop of hibiscus strawberry sorbet, which was amazing. For dessert, delicious coffee from a press and a nutty vanilla rice pudding with a delicious strawberry rhubarb consomme. This was awesome! If you’re looking for a big sweet slab of rice pudding, you might be disappointed, but I was delighted with this light nutty and fruity dessert. Mmmmmmm.

The dishes are definitely paced, so it’s the kind of place where you’re going to want to slow down, enjoy the company of your friends, dine, and people watch. However, nothing took overly long. As mentioned earlier, our server was friendly and knowledgeable, and 3/4 of the menu can be made gluten-free. I should also mention that the servings are the exact right size so that you won’t end up walking away overstuffed or feeling hungry. How can you go wrong? This place is awesome, and is perfect for special occasions.

Gluten-Free Safety Rating: Gluten-Free friendly but Ask Questions!
Times we have visited: 1 (So your experience may vary.)
Overall rating: 5 out of 5 stars (wow!)
Price compared to “regular”: Same

Natural Selection
www.naturalselectionpdx.com
3033 Northeast Alberta Street Portland, OR 97211 / 503.288.5883

Many thanks and a quick shout-out to Liam for the restaurant recommendation.