Tag Archive for 'Classes'

Gluten-Free Cooking Class at Bob’s Red Mill

Gluten-Free Class at Bob's Red Mill

A couple of weeks ago, we listed a bunch of gluten-free cooking classes, and decided to take one or two ourselves. So we signed up for the “Gluten-Free Baking with Tiff Mumma!” class at Bob’s Red Mill. Click here for their current class list (note that most of their classes are not gluten-free). Here’s the blurb for the class, which was two hours.

Let’s face it gluten-free baking can be a challenge, knowing which flours to blend and what to use as replacement for gluten can be frustrating. Tiff an avid gluten-free baker, is back to help put an end to your gluten-free baking challenges. Whereas many people view their diagnosis as the beginning of “living without” Tiff sees the transition to a gluten-free lifestyle as an opportunity to expand her diet to include a variety of grains. Her class menu will focus on: Banana Cake, Cinnamon Rolls, Potato Bread, Pumpkin Bread and Zucchini Bread. Come enjoy an evening filled with fabulous instruction and priceless baking tips!

As the title mentions, the class is taught by Tiff Mumma, who was diagnosed with celiac disease several years ago, and who also has family members with various food allergies. Tiff is a very enthusiastic instructor, and you can tell that she cares a lot about food and nutrition, as well as health. Each student was given a handout with recipes, a survey about the class, a Bob’s Red Mill gluten-free product brochure, and a complimentary package of their “Sweet” White Sorghum Flour. Sorghum flour makes up a large part of the flour mix that they prefer, which is Carol Lee Fenster’s flour mix. (Carol Lee Fenster is the author of 1,000 Gluten-Free Recipes and Gluten-Free 101, among other books).

Bob's Red Mill classroom

The classroom is large, and our class was full. It is set up for doing demonstrations. So there is a long cooking island at the front of the class with cameras set up over it. Two large monitors on either side of the class show what is on the island. They also have microphones and a speaker setup so there’s no problem hearing the instructor.

During the class, Tiff Mumma went through a demonstration of making four recipes from the recipe handout. These were gluten-free pumpkin bread, zucchini bread, cinnamon rolls, and banana cake. She noted that all of the recipes in the handout can be made without eggs. The handout also included recipes for cinnamon roll toppings, a cinnamon icing, and an old-fashioned potato bread.

It’s really wonderful to watch an experienced person bake and listen to their cooking tips. Our class was very inquisitive and a lot of people had questions for Mumma. Things we learned:

  • Before you stir everything together, make two separate mixes: One mix with all the sugars and wet ingredients and a second mix with the rest of the dry ingredients.
  • Ingredients should be room temperature.
  • Agave makes a good sweetener for quick breads, but is sweeter, so you need less. Start with about half and adjust for taste.
  • Let baked goods cool ten minutes in the pan and then additional time on a rack. This gives time for the texture to set up.
  • You can use applesauce as a binder in quick breads to substitute for eggs.
  • Another egg substitute is 3 Tbsp water and 1 Tbsp flax meal
  • Gluten-free flours should be stored in a dark place in airtight containers (although there is some debate that flours belong in the fridge).
  • Ever needed to flatten some gooey gluten-free dough? Pour dough onto a sheet of wax paper that has been heavily dusted with white rice flour. Dip your hands into cool water repeatedly as you spread the dough out with your fingers.
  • Gelatin is good in yeast breads for promoting a spongy inner texture and crisp outside.
  • Green pea flour is good for making cookies.
  • When making yeast breads, use an instant cooking thermometer to make sure your water is 110 degrees Fahrenheit.
  • Guar gum and xanthan gum work better when used together – the tricky thing is getting the right proportions.
  • For a flaky gluten-free pie crust, substitute three tablespoons of vodka for one tablespoon of water in the recipe. The dough will be drier and easier to handle, and the alcohol will evaporate out.

An added bonus in our class was that we were sitting with a bunch of like-minded people who shared their own tips and experiences. A good time was had by all. During the class, samples of the breads and cinnamon rolls were handed out to everyone. The breads were really amazing (our one complaint was that the cinnamon roll seemed undercooked and needed way more cinnamon). Just when we thought the class couldn’t get any better, they had a drawing and gave out more gluten-free mixes.

Gluten-free cinnamon roll

It should be added that there are a lot of interesting products at the Bob’s Red Mill store. For gluten-free folks, they have baking mixes, flours, and oats. They have a full shelf of gluten-free cookbooks. The gluten-free mixes I saw were: brownie mix, shortbread cookie mix, chocolate chip cookie mix, pizza crust mix, chocolate cake mix, and a few bread mixes. The amount of stuff they have there is staggering. They even have bread machines (it would appear that they favor the Zojirushi and Breadman). This is a little off-topic, but it bears mentioning that Bob’s Red Mill has a separate area for making their gluten-free products to prevent cross-contamination, and also batch-tests their products.

They are planning to have two more gluten-free classes in the coming months. One in April and another in June. The class in April will be taught by Carol Lee Fenster. If you think that you might be interested, we recommend that you go for it. We’ll post more information on these as soon as we get it.

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News Bites: Dot Com, Classes, More Classes

We’re Officially a Dot Com

We are now accessible at an alternate URL: www.glutenfreeportland.com. Many thanks to Chris at Flypaper Creative for helping to make this possible.

Classes at Abby Table

Abby’s Table is a great place to get gluten-free food and has classes (see our review, here). Abby’s Table chef Abby Fammartino and health counselor Katie Decker are teaming up to present three classes in January. All classes are 7:00 to 8:15 PM. Check the Abby’s Table calendar for more info or to sign up. These are $30/class or $75/3 for the class series. Here are the classes:

  • January 14th: Setting Intentions, Detoxing, Food and Mood
  • January 21st: Seasonal Eating, Chinese 5 Phase Theory and Creating Balance
  • January 28th: Staying Inspired, Meal Planning, and Stretching One Meal into Many

Portland Metro GIG Hosts Dr. Stephen Wangen

The Portland Metro GIG will be hosting Dr. Stephen Wangen, author of Healthier Without Wheat: A New Understanding of Wheat Allergies, Celiac Disease, and Non-Celiac Gluten Intolerance at their March meeting. He will be speaking about his book and will be available for book signings after the meeting. Here is more information on this book (on Amazon). Dr. Wangen will also be speaking at the Eugene and Salem GIG meetings that same week. Here are the details:

  • Thursday, March 11, 2010 at 6:30 PM. Eugene GIG, monthly meeting held at the Lakewood Clubhouse, 1800 Lakewood Court, Eugene, Oregon.
  • Friday, March 12, 6:30 PM. Salem and McMinnville GIGs, dinner and presentation at Marco Polo restaurant in downtown Salem, Oregon.
  • Saturday, March 13, 10 AM to 12 PM. Portland GIG meeting at Legacy Emanuel Hospital in Portland, Oregon, Room 1075.

Gluten-Free Informational Classes in Corvalis

Nadine Grzeskowiak, the Gluten Free RN, will be hosting informational classes on January 5, 12, 19 and February 2, 9, 16, and 23 from 12-1pm at her office at 215 SW 4th Street, Corvallis, Oregon. “This class will cover the basics of gluten intolerance and Celiac disease and what it means to lead a gluten free lifestyle. Gluten free goodies will be provided. Class is held at the downtown office in Corvallis.”

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News Bites: Gluten Free Hipcooks and New Cascadia Location

Hipcooks Announces Gluten-Free Class

First up, regular readers will remember that Hipcooks and we put up a survey asking what sort of gluten-free class our readers would like. The results are in and Monika has created a gluten-free cooking class. Portland is the first branch to get it! Don’t forget that some of their other classes are also gluten-free. Here is the current Portland class list.

The gluten-free class will be at 6 – 10 PM, August 9 in the Portland Oregon Hipcooks at 3808 N. Williams, Suite 120.

Here is the class description:

Our first Gluten-Free themed Class! You asked for it you got it! Meals on the go, bread-like baking, and dessert making. Also, most are also dairy free, with the exception of a little butter from time to time, so that’s how we’ll roll. This extra-long session has input from our in-house nutritionist, offer advice on meal-planning, and will come with a wonderful take-home cookbook packed with recipes and GF tips.

* No-wheat quiche
* 2 fun pastas with 2 fun sauces
* Adventures with Quinoa and other grains
* No-wheat breadsticks, and sandwich making
* 2 great cakes

Featured drink: Wine is GF!

We love Hipcooks. Check out our reviews of some of their gluten-free cooking classes.

New Cascadia Bakery Location Open

Next up, New Cascadia Traditional Bakery has announced that they are moved into their new cafe/bakery as of July 3. They have been updating their progress on their blog.

The new location is 1700 SE 6th Ave at SE Market (that’s two blocks south of Hawthorne). Besides their awesome gluten-free baked goods, they are serving Stumptown coffee and espresso drinks, and will have WIFI. We love New Cascadia Traditional Bakery and hope to visit soon! They are also planning an opening party, so we’ll be on the lookout for that.

Check out our past gluten free reviews and news about New Cascadia.

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