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Site News: New Gluten-Free Restaurant Classification System

Over the past two months we’ve been doing a lot of thinking and soul-searching about how we look at restaurants and how gluten-free restaurants can be. For instance, we reviewed a certain restaurant in Portland, and someone who went there later reported that their server told them that the fries weren’t safe. When we called the restaurant about the fries, we were told that the fries were safe. Whether or not they were safe hinged on whether or not the fryer was dedicated gluten-free only AND all the employees followed that.

So here’s the deal: We know that some of our audience needs to stay away from all gluten at all times, and we know that others are eating gluten-free for health reasons and are going to be OK with some here and there. We also know that depending on how they’re set up, and how vigilant their staff is, different restaurants have varying degrees of control over how gluten-free their food is.

Sooooo… we have decided to create a classification system for restaurants based on our experiences with them and things we know about them. This shouldn’t replace vigilance on the part of our readers, but I think it will ease our minds a bit. We don’t really want people to walk into the restaurants we review and assume that they don’t have to worry. Here’s what we’ve come up with:

Gluten-Free Mostly Safe – We will use this to designate the few places that have dedicated facilities or who (like the Whole Bowl – except for their cookies) are gluten-free by nature.

Gluten-Free Friendly But Ask Questions – We will use this to designate places at which most gluten-free people should be able to enjoy a meal after they ask a question or two and make sure their waiter or waitress is on board. Usually this will mean that we have asked questions about cross-contamination.

Gluten-Free Friendly But Be Warned – A place we might put in this category would be a bakery that cooks wheat goods and gluten-free goods in the same facility and that was unable to convince us that they are safe (Sweet Pea Bakery, we are looking straight at you) and some of the pizza places around town who offer both gluten-free pizza and pizza on wheat dough. While someone who is gluten-free for health reasons would probably be OK eating here, we would not recommend the establishment to people who are very sensitive to gluten.

Obviously what you choose to do with the information is up to you. We’re not doctors, and if you find yourself wondering how much you should worry about cross-contamination, that’s a question for your doctor.

We plan to go through our restaurant listings to categorize everything, but this is definitely going to be a work in progress. If you have any information about various restaurants in town, drop us a line or send us an email. We can’t tell you how much we appreciate it!

Gluten-Free Donuts/Doughnut Recipe!!!

I didn’t mention it at the time, but last Thursday was my birthday and as a present to me, Sienna made some delicious gluten-free buttermilk donuts. It’s been quite a long time since I’ve had a donut, but during my donut-eating days I became quite the connoisseur. In fact, that’s one of my complaints about Portland – there are a lot of bad donut places. I’ve heard that there’s a place on NE Sandy that makes good donuts, and of course there is also Voodoo Donuts, whose donuts I like. Of course, sadly, this is all academic at this point.

Future gluten-free donuts

I don’t know about you, but one of my favorite donuts is the plain donut. I’m also very partial to glazed buttermilk donuts. If you like these kinds of doughnuts, then I have the recipe for you! The recipe is here: Amazing Gluten-Free Buttermilk Donuts.

That's right: gluten-free donut holes

As you can probably guess from the name, there is buttermilk in the recipe. There are also eggs, some spices, baking powder, baking soda, sugar, salt, and xantha gum. The flour mix is made with white rice flour, brown rice flour, potato starch, and tapioca starch.

Frying doughnuts

The recipe lists a temperature for the oil, and that’s important. Too high and you burn your donuts before they’re done inside. Sienna used a kitchen thermometer, and found that to get the right temperature, she had to turn our burner up to low-medium. She also found that when she dropped the doughnuts in, the temperature went down ten degrees.

Finished Gluten-Free Donuts

These babies look good. And they were awesome! The only thing we thought could use adjusting was the sweetness. They barely need any frosting or sugar to make them taste good, and are sweet enough just by themselves, which is how we ate them!

For more amazing-looking gluten-free recipes from this same chef, check out her website, Gluten-Free Bay.

We want to know: Do you have a favorite gluten-free doughnut recipe? The last time I was at Whole Foods I noticed that they had gluten-free donuts. Have any of our readers had one? What did you think? Let us know in the comments!

Times we have visited: 1 (So your mileage may vary.)
Overall rating: 5 out of 5 stars
Price compared to “regular”: Same (except that gluten-free flour is expensive!)

News Bites: New Poll and News

New Gluten Free Poll

Of course the people we want to know the most about is you! Our newest poll is done in conjunction with Monika from Hipcooks. We want to know what kinds of foods/meals do you want to learn more about? If you were going to take a class, would you be more interested in learning about meals for kids or meals on the go? We want to know! We’ve set up a poll at the top of the right hand column of our blog. Vote and leave comments on this post. Results from this and past polls are available on the “Poll Archive” menu tab above.

Starfish Battered Shrimp

In the news, we heard back from Eric Larsen at Starfish (whose Gluten Free Battered Cod we reviewed) about steps they take to prevent cross-contamination of their battered fish.

Thank you for your message regarding Starfish Gluten Free Battered Fish portions.

As for your question regarding our processing facility, no it is not only used to process Gluten Free Battered products, but not to worry. We process under a strict FDA HACCP plan which assures that we do not have any cross contamination. From the making of the raw batter to the finished product we sanitize all equipment and process only Gluten Free for that day. In addition we have invested in an oil vat that is only used for our Gluten Free production. All equipment goes through a complete litmus test prior to production to assure there is no Gluten present in or on the equipment.

After processing each batch we than send samples of the finished product to a third party lab to test for Gluten and Peanuts. The FDA standard for Gluten Free is no more than 20 PPM (parts per million), but Starfish has set a standard specification of 10 PPM. We have never exceeded this amount; in fact all our tests have come back ND (non-detected). We ship no product until final lab tests are completed.

We spent over three years developing our Gluten Free Batter, as it took a lot of time and money to develop a batter that did not compromise taste and texture as so many GF products do. We have too much riding on this product and our brand to allow cross contamination to occur. We hope some day that we can build our business for this product to support the investment in a Gluten Free only processing line. Until than I can assure you we have taken all steps necessary to deliver what we promise.

Please let us know how you like our Starfish Gluten Free Battered fish portions. We hope to finalize and introduce our new GF breaded shrimp soon, which has been in development for almost 2 years.

Best Regards

Eric
Starfish Inc.
www.star-fish.com

Wow we’re ready to try that shrimp.

Gardening

You may have noticed that we’ve been a little slow on the posting. Sorry about that. Now that spring is here I’ve been putting a lot of time into our garden. Over the past week I built two new raised beds and just yesterday planted some veggies. I’ve got more to go, but l think we’re over the hump. I also still have a lot of reviews to write about our trip to Los Angeles. We’ll get those out soon!

Our Garden in Portland Oregon




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