50 Plates, Gluten Free Classes, and Halloween

50 Plates Reader Review

Jenn from Grain Damaged sent us this great email about a place in town called 50 Plates:

Just thought I’d direct your attention to 50 Plates. I had a great dining experience there last night. While their GF menu is a regular menu with handmade notations on it (as to what’s safe), they were most accommodating.  I was very nervous eating out somewhere new.  I’m both very sensitive to gluten as well as having a list of other food allergies including dairy and eggs, I don’t think I’m very easy to cook for. We got there early in the evening and the chef came out to take the time to talk to me about what I might have off their menu.  He was even willing to “frankenstein” something together for me if I didn’t see any one menu item I could have.  He was knowledgeable and could recommend a few things that I could safely eat.  I went for the “fish and chips” which had to be the most sophisticated version of this meal I’ve ever had.  The light white fish was wrapped in a single strand of never ending potato “shoelace” and browned to perfection, it was laid over a bed of bok choy and accompanied by steamed asparagus.  The whole delightful meal was drizzled with an amazing sauce that he’d come up with just for me.  (Normally this dish is served with a sauce that uses malt vinegar as the base), instead he replaced it with a sauce of lemon, sweet wine and magic. It was delicious and above all I felt full and happy and quite gluten free when I left the table.

Wow! Doesn’t that sound awesome??? Speaking of Grain Damaged, they are a really great Portland-based gluten-free information site, so you should check them out.

50 Plates is located at 333 NW 13th Ave. in Portland. Phone: 503-228-5050

Gluten Free Classes at Sprout Health

Next Up, this is late and I’m sorry about that, but there are still dates available. Here is the email from Skylor at Sprout Health.

Sprout Health has just opened on 44th and Hawthorne. We are a health coaching and donation based yoga studio. We guide people through cleanses and have cooking classes. We have a gluten free, dairy free cooking class series starting on October 3rd–4 classes, breakfast, lunch, dinner, and dessert. Here is our site.

Gluten-free Candy List

Thanks to Heather for sending us this list of gluten-free Halloween candies.


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