Monthly Archive for July, 2010

Product Review: Udi’s White Sandwich Bread

Our search for the perfect gluten-free bread continues with heavyweight contender Udi’s. Udi’s Bread is in Denver, and we heard about them way before this. As a matter of fact, they contacted us at some point, and then we got back to them, but we never really got it together to try some of their bread for a review until now. Now that you can buy their bread at Whole Foods in Portland, we figured it was high time for us to give them a shot.

Udi's White Gluten-Free Sandwich Bread

Long time readers will know that we find store-bought gluten-free breads disappointing on the whole, and have resorted to making our own with a bread machine. Recently I’ve been doing a series of posts detailing our experiments with bread recipes from around the Internet, and how they work out with our tester Zojirushi bread machine in the Gluten Free Portland labs.

Udi’s markets their white sandwich bread as their original style, light and fluffy white bread. So we’re probably looking at something that will approximate American white bread. Here are the ingredients:

Filtered water, tapioca starch, brown rice flour, potato starch, canola oil or sunflower oil, egg whites, tapioca maltodextrin, evaporated cane juice, tapioca syrup, yeast, xanthan gum, salt, baking powder (sodium bicarbonate, cornstarch, calcium sulfate, monocalcium phosphate), mold inhibitor (cultured corn syrup, ascorbic acid), ascorbic acid (contains cellulose and cornstarch), enzymes. Contains eggs.

We’re becoming a lot harder to please when it comes to bread ingredients, and the first thing that jumps out at me when I look at this list is that two of the three gluten-free flours in use here are starches. The first being tapioca starch. It seems like there’s something about making gluten-free bread where you need starch to do it, so I’m used to seeing tapioca starch in bread recipes, but it’s not something you want to be eating lots of, and to me, having it as the first ingredient is not a good sign. A quarter cup of tapioca starch is 100 calories, has 26 grams of carbohydrates, no fiber, no protein, and basically no vitamins and minerals except a little iron. Potato starch is even worse. Compare this to a quarter cup of sorghum flour, which has 120 calories, and has 26 grams of carbohydrates, but has 3 grams of fiber, 4 grams of protein, and also has iron, and B-Vitamins. See the attached chart on this helpful page for more information about the nutritional value of alternative grains.

Udi'd Gluten Free White Bread Slices

So OK. OK. Sometimes you just want some bread to make a hamburger or a PB&J and you don’t mind that it’s not really the best thing for you. Let’s talk about taste. Sienna and I both liked it. Being a white bread, it’s on the flavorless side. We didn’t find any strange aftertastes. As far as something you can buy at a store to make a sandwich out of, I would say that this bread has got the Trader Joe’s gluten free rice bread beat hands down. I would put it as equivalent or maybe a little better than Whole Foods own gluten free bread. Whole Foods has got a weird texture problem. Udi’s bread toasts OK and is good with some butter on it. As a replacement for white bread it does do the job, so we can see what the big deal is about.

When compared to bread that you can make at home, though, it’s still not really there for me. I would also say that you should check out Jensen’s Breads, which are available around town, are locally made, and are better.

We want to know: Do you have a favorite store-bought gluten-free bread? How about a preferred flour mix or bread recipe on the Internet? Send us a link. Let us know in the comments!

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News Bites: GIG Pancake Breakfast this Weekend

Gig Pancake Breakfast at Lingonberries

The Portland Metro Gluten Intolerance Group (GIG) is having the first of two pancake breakfasts this Saturday (the 17th) at Lingonberries Market in Vancouver. This weekend they will be using mixes from Bob’s Red Mill, Laurel’s Sweet Treats, and Kinnikinnick. Dairy free options will be available. The cost is $5 per person – $12 max per family. (I can’t say for sure as of this writing, but I can only imagine that the proceeds from this event will go to support the Portland GIG.) I wish that I could attend, but I’m still working on losing weight and can’t do the maple syrup! Here’s the relevant info:

Where: Lingonberries Market – 6300 NE 117th Ave – Vancouver WA 98662
When: Saturday, July 17 9:00 AM to 11:00 AM
Contact: christina@lingonberriesmarket.com or call (360) 260-4411

The next GIG Pancake Breakfast is scheduled for August 21. We’ll try to remember to give everybody notice the week before.

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News Bites on a Friday: Gluten Free Buns, Cookies, Cream Puffs, Pies

Seems like all you need to do to get MY attention these days is say the word “cookie.” My doctor has me on a no sugar, low carbohydrate diet so that I can lose some weight, and it’s been hard walking around in the grocery store when I know that there are some gluten-free goodies calling my name. On the plus side, it’s working. I’ve lost about ten pounds since I started. All this ignoring cookies and pies is starting to get on my nerves, though. On to the news!

Jensen’s Buns Now Available

A couple of months back we got a sneak preview of Jensen’s gluten-free buns and mentioned how awesome they were. At the time, they weren’t available, but we heard from them recently that they finally are. Jensen’s have announced that their buns are available at Lingonberries in Vancouver and Lambs in Lake Oswego (and some of the other Lamb’s markets – check with your local one). They are also providing buns to the Corbett and Hawthorne Fish Houses. Anybody out there tried their buns? Let us know!

Crave Bakery is Making Cream Puffs and Other Things

We heard from Crave Bakery that they are now offering gluten-free cream puffs and are working on recipes for cookies, pies, tarts and cobblers. If you haven’t checked them out yet, we think you should (see our review, here).

Sweetpea Cookies and Brownies Available at Whole Foods

Continuing with our sweet streak, I noticed recently (before I started this diet) that Sweetpea Bakery has gluten-free cookies and brownies available at Whole Foods.

Best Gluten Free Chocolate Chip Cookie Evar

The chocolate chip cookie is really amazing and is like how I remember chocolate chip cookies to be when I was a kid. They’re really delicious. (Note that these items have the “made in a facility shared with wheat” disclaimer). This makes the sweets area of Whole Foods really dangerous for me!

Petunia’s Pies and Pastries

Writes owner Lisa Clark:

Gluten free pie? You’ve found it! I have a new gluten free/vegan pastry business in N Portland called Petunia’s Pies & Pastries! I am currently selling at the Portland Farmers Markets: PSU 8:30-2 Saturdays, Sundays @ the King Market (NE 7th & Wygant)10-2, and Mondays starting June 21 @ Pioneer Square 10-2. I also take orders through my website.

Send Help!

Seeing as how I can’t eat any of these items any time real soon, I’m depending on our readers to check some of these items out and report back!!!

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