Product Review: Trader Joe’s Gluten Free Rice Pasta and Cheddar

Yes you read that right: Trader Joe’s Gluten Free Mac ‘n’ Cheese.

Of course, they call it Gluten Free Rice Pasta & Cheddar. I’m probably not the best person to be reviewing Macaroni and Cheese, because I’ve really always been more of a Ramen guy. When it comes to Ramen, I like it packaged, cheap and unhealthy. For a fact, the sort of Ramen I like is nothing like what you’ll get at a Japanese restaurant. It’s too bad I don’t know of anybody making gluten free Ramen. As a matter of fact, I just did a Google search on gluten free Ramen noodles and came up with a lot of people suggesting rice noodles, which we all know is just not going to be the same. Do I sound bitter?

Trader Joe's Gluten Free Rice Pasta & Cheddar

Luckily we’re not talking about Ramen today, we’re talking about Macaroni and Cheese. My doctor happens to love Mac ‘n’ Cheese (hey Dr. B.!). As you would expect, the Trader Joe’s gluten free Rice Pasta and Cheddar box contains a bunch of noodles and a cheese packet. The cheese packet actually says “GLUTEN FREE CHEESE” on it. This is a little strange, but reassuring. Here are the ingredients: rice pasta (rice flour), cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, buttermilk, butter, salt, natural flavor, sodium phosphate, and annatto extract (color). If you’re wondering what annatto is, it’s a South American tree extract commonly used in lipstick and also to color (you guessed it) cheddar cheese.

The box makes two and a half servings. Trader Joe’s counts one cup as a serving. A serving is 280 calories. So the whole box would be 700 calories. Like a lot of the Trader Joe’s gluten free products I’ve reviewed, the Mac ‘n’ Cheese has a lot of salt. Weighing in at 390 mg in a serving. So the box has almost a half teaspoon of salt!

Trader Joe's Gluten Free Mac 'n' Cheese

To me there’s this fascination with super-processed comfort foods like Mac ‘n’ Cheese or Ramen. It was all I could do to keep myself from sticking a finger in the powder to taste it. As you might expect, the instructions are easy to follow and it’s a quick meal to cook. I have this memory of watching someone make Mac ‘n’ Cheese and seeing them add butter, but the butter is already in there! I want to know how they make powdered butter.

Trader Joe's Gluten Free Mac 'n' Cheese

And here is the finished product. Mine ended up too soggy, but I’m sure that’s my fault. It is rich and wow is it salty. I actually think it’s too salty, but like I said, I’m not really a Mac ‘n’ Cheese guy. Other people might like it that salty. Also, we both agreed that the noodles are a little strange. They kind of crumble in a strange way when you chew them. I like my Mac ‘n’ Cheese with some applesauce. Luckily we had some around.

I didn’t really like this product and I’m thinking its main audience is going to be gluten free people who really love the regular sort of boxed Mac ‘n’ Cheese mix.

Here are links to some of my other gluten free Trader Joe’s reviews.
Trader Joe’s Gluten-Free Pancake and Waffle Mix
Trader Joe’s Gluten Free Banana Waffles
Trader Joe’s Gluten-Free Pancakes
Trader Joe’s Pancake and Waffle Mix A’La the Shasta MountInn Bed & Breakfast

We want to know: I’d love to hear from some real Mac ‘n’ Cheese fans to see if Trader Joe’s Gluten Free Rice Pasta and Cheddar compares well to the real thing. Do you have a favorite Trader Joe’s product? Let us know in the comments.

Times we have visited: once (but we feel confident about our score.)
Overall rating: 2 out of 5 stars (too salty)
Price compared to “regular”: Same

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6 Responses to “Product Review: Trader Joe’s Gluten Free Rice Pasta and Cheddar”


  • It is worth noting that the ingredients for this product are identical to Annie’s GF mac N’ cheese. We like this product fine in our house, but usually doctor it up. The noodles don’t bother me. Some people have mentioned adding more butter and less liquid to get a better cheese texture. My DH often adds real cheese to make it a bit tastier, and I like to top with fresh tomatoes, red peppers, ground pepper and srirachi sauce- my typical doctoring technique for mac n’ cheese. I think it’s fine for a boxed mac and cheese, and the saltiness was ok with us- with veggies added. It’s good for a busy night when you don’t have time to make “Real” food. Of course it can’t compare to homemade gourmet mac and cheese.

    -Sea

  • I tried this once and thought it compared well to regular boxed mac and cheese, but it wasn’t anything beyond that. I definitely used butter – I put butter in anything that I can.

  • Wow Sea – well the way you dress it up, it sounds like it would be good! Maybe we should try it that way.

    I agree with Gina. It wasn’t all that.

  • I just recently tried this product and absolutely loved it! I have celiac disease and can only eat gluten free products. This is by far the best boxed mac & cheese I’ve found. I followed the recipe and added the 2 tablespoons of butter. It was delicious!

  • I LOVE TJ’s rice mac n cheese (and wasn’t such a fan of Annies, for some reason). I don’t follow the box directions at all though, as I think it creates a runny, slightly bland finished product (I use about a third a stick of butter and only 2 TBSP of goat milk instead of 1/4 regular milk because goat milk has a little bit of tang that I like and BOY HOWDEE is it yummy). That said, I probably up the calorie count to 1200 or so! HA.

  • I have tried many GF mac n’ cheese products and I have to say that this is by far my favorite. Trader Joe’s really has some great GF products. I usually add real cheese and a little curry to mine which gives it a bit of a stronger taste. I give it a 5 out of 5

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